Just Some of The Deliciousness Of Buff Baking...
Meet “Pro-tella” & The “Completely Buff Cookie”
How To Buy
Heck, just the protein bars alone will save you the price of this book in a few days! And that’s just 1 simple recipe. I haven’t bought a protein bar since the day I formulated the ‘Buff Bar’ recipe. And I have no desire to!
You can bag all the recipes right now for just $27 USD (about £17.60). NOTE: Buff Baking is a digital ebook. You’ll be able to download the book immediately after payment 
(Payment is through Paypal, but you DON’Tneed a Paypal account to complete this purchase. If you don’t have Paypal, after checking out, look for the ‘checkout as guest’ or ‘pay with debit/credit card’ option at the bottom. The price is listed in dollars, but it will simply convert to your own currency).
What Customers Are Saying
Don’t take it from me, here’s what customers are saying!
“I use at least 1 recipe from Buff Baking every single day without fail!” ~ Craig Dixon
“Already tried the protein sorbet. Really good!” ~ Kevin Lapointe
“Love the new Buff Baking book! The 19-second Mug Cake and Protein Cookie Dough keep me sane!” ~ Brian Fisher
Cheat Clean
It doesn’t matter if you’re bulking, cutting, male, female, low-carber or high-carber. There’s recipes in here for everyone.
There’s just no point in busting your butt in the gym day in day out if you’re not feeding your muscles what they need to grow! And now there’s a tastier way to do it.
It’s high-protein cook book like none other! How? Because most muscle recipe books are simply IMPRACTICAL. You don’t have all those weird ingredients…and you don’t have the time.
Buff Baking Is Easy!
There are ideas in here that are SO simple that they will literally take you a minute to make.
Want to walk into your kitchen and come back out 2 mins later with a delicious hot meal with 50g of protein? No problem!
Recipes Like...
- “Strong Man’s” Sausage Bake
- Protein Pudding
- Protein “Nutella”
- Protein Berry Ice Cream
- Banana Protein Pancakes
- Peanut Butter Cookies
- Peanut Butter Protein Bombs
- Almost Zero-carb Pizza
- Protein Chocolate Mug Cake
- “Popcorn” Chicken Bites
- Protein Fluff
- 3-Ingredient Protein Bread
- 1-Minute Protein Dessert
- Tex Mex Chicken
- Chocolate Protein Squares
- Mark’s “Swole Bowl”
…and many more. Mouth-watering, right?
Metric & Imperial Measurements
About The Author
Yes I eat these tasty foods all the time…and yes I stay this lean all the time!
Bottom line is, I’ve bought so many protein cookbooks over the years and hated them all. So many weird, exotic, expensive ingredients that no-one has. And the recipes take way too long to make.
So out of frustration, I made my own! All easy. All quick. All high protein. All simple ingredients. You’ll love it! By the way, I’m a nerd so I list all the nutritional info for every single ingredient, not just the final recipe total. Enjoy Buff Baking!
The 3 Sections of Buff Baking
(1) Quickies: Recipes that take just a few minutes for when you’re in a hurry
(2) Protein-Packed Main Meals
(3) High Protein Sweets & Treats
And you’ll love them all!
THIS IS FOR EVERYONE
There are recipes here for anyone on any phase of a diet.
High-Carb
Low-Carb
Higher Calorie for Gaining
Lower Calorie for Cutting
And it’s for men and women of all ages.
How To Buy
Heck, just the protein bars alone will save you the price of this book in a few days! And that’s just 1 simple recipe. I haven’t bought a protein bar since the day I formulated the ‘Buff Bar’ recipe. And I have no desire to!
You can bag all the recipes right now for just $27 USD (about £17.60). NOTE: Buff Baking is a digital ebook. You’ll be able to download the book immediately after payment
(Payment is through Paypal, but you DON’Tneed a Paypal account to complete this purchase. If you don’t have Paypal, after checking out, look for the ‘checkout as guest’ or ‘pay with debit/credit card’ option at the bottom. The price is listed in dollars, but it will simply convert to your own currency).
Want to try a free recipe as an example?
Low-Carb Grilled Cheese
This recipe isn’t in the book as I’m giving it away free here. But it shows the kind of deliciousness and ‘outside-the-box’ thinking that can result in something amazing!
What if you were cutting carbs and wanted a grilled cheese? Can’t have it, right? The bread has way too many carbs. Well, look at the pic below. That’s not bread! But it is incredibly tasty!
- 1 x head cauliflower
- 2 x eggs
- 1/2 cup grated parmesan (up to 120ml line for metric measurement)
- 1 1/2 cup shredded cheddar (up to the 360ml line for metric measurement)
INSTRUCTIONS
- Grate or put cauliflower in a blender until it looks like rice
- Put this in a bowl, then add in your eggs and parmesan. Mix very well (add salt at this point if you like)
- Add this mixture to a pan at medium heat. Form into 2 separate ‘bread-shaped’ patties. Cook on both sides for 3-4 minutes
- Now add your cheddar cheese on top of one “bread” patty and put the other one on top.
- Cook and flip until the cheese inside has melted (another 2-3 minutes)
- Done! It’s amazing!
(I don’t give a nutrition breakdown for this recipe, but inside the book I break all recipes down to precise nutritional values)