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		<title>3-Ingredient High-Protein Bread</title>
		<link>https://buffbaking.com/2016/01/31/3-ingredient-high-protein-bread/</link>
		
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		<pubDate>Sun, 31 Jan 2016 18:29:25 +0000</pubDate>
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					<description><![CDATA[Easy &#124; Only 0.5g carb/slice]]></description>
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		<title>&#8220;Quest&#8221; Protein Bars</title>
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		<pubDate>Wed, 27 Jan 2016 15:19:34 +0000</pubDate>
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					<description><![CDATA[Luscious! 25g protein]]></description>
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		<title>Protein Peanut Butter Cookies</title>
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		<pubDate>Wed, 27 Jan 2016 14:29:14 +0000</pubDate>
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					<description><![CDATA[63g protein per 3]]></description>
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		<title>&#8220;Strong Man&#8217;s&#8221; Sausage Bake</title>
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		<pubDate>Wed, 27 Jan 2016 14:22:42 +0000</pubDate>
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					<description><![CDATA[Fuel growth with 32g protein]]></description>
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		<title>Easiest &#8220;Cutting&#8221; Pancake</title>
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		<dc:creator><![CDATA[admin]]></dc:creator>
		<pubDate>Wed, 27 Jan 2016 12:27:20 +0000</pubDate>
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					<description><![CDATA[Tasty &#124; 210 Cals &#124; 23g Protein]]></description>
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		<title>The &#8220;Ripped Scramble&#8221;</title>
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		<dc:creator><![CDATA[admin]]></dc:creator>
		<pubDate>Wed, 27 Jan 2016 11:43:11 +0000</pubDate>
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					<description><![CDATA[Just 173 Calories/41g protein!]]></description>
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		<title>Chocolate/Applesauce Squares</title>
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		<dc:creator><![CDATA[admin]]></dc:creator>
		<pubDate>Wed, 27 Jan 2016 11:30:29 +0000</pubDate>
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					<description><![CDATA[Mouth-watering with 34g protein]]></description>
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		<title>Protein Waffles</title>
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		<pubDate>Wed, 27 Jan 2016 11:27:22 +0000</pubDate>
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					<description><![CDATA[Delicious and 54g Protein]]></description>
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		<title>1-Minute Protein Dessert</title>
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		<dc:creator><![CDATA[admin]]></dc:creator>
		<pubDate>Tue, 26 Jan 2016 11:17:58 +0000</pubDate>
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					<description><![CDATA[2 Ingredients (no whey)]]></description>
										<content:encoded><![CDATA[<p>2 Ingredients (no whey)</p>
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		<title>Low-ish Carb Chocolate Cake</title>
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		<dc:creator><![CDATA[admin]]></dc:creator>
		<pubDate>Mon, 25 Jan 2016 19:26:10 +0000</pubDate>
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					<description><![CDATA[Yum! Want some?]]></description>
										<content:encoded><![CDATA[<p>Yum! Want some?</p>
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