Buff Baking recipes are so tasty, it makes your muscle-fueling diet feel like a cheat meal.
It doesn’t matter if you’re bulking, cutting, male, female, low-carber or high-carber. There’s recipes in here for everyone.
There’s just no point in busting your butt in the gym day in day out if you’re not feeding your muscles what they need to grow! And now there’s a tastier way to do it.
It’s high-protein cook book like none other! How? Because most muscle recipe books are simply IMPRACTICAL. You don’t have all those weird ingredients…and you don’t have the time.Learn More
Buff Baking keeps it simple. You’re not a chef, and I’m not either!
There are ideas in here that are SO simple that they will literally take you a minute to make (but still packed with protein).
Want to walk into your kitchen and come back out just 2 mins later with a delicious hot meal with 50g of protein? It’s no problem with Buff Baking!
Plus…Buff Baking uses only natural ingredients!
There are 3 sections of deliciousness in Buff Baking:
(1) Quickies: Recipes that take just a few minutes for when you’re in a hurry
(2) Protein-Packed Main Meals
(3) High Protein Sweets & TreatsLearn More
“Strong Man’s” Sausage Bake
Banana Protein Pancakes
Peanut Butter Cookies
Protein Ice Cream
No-Bake Peanut Butter Protein Balls
Almost Zero-carb Pizza
Protein Chocolate Cake
“Popcorn” Chicken Bites
3-Ingredient Protein Bread
1-Minute Protein Dessert (amazing!)
Tex Mex Chicken
Chocolate Protein Squares
Mark’s “Swole Bowl”
…and many more. Mouth-watering, right?Learn More
"I just got it. This book is amazing!" ~ Shalaw Pasha Zada
For the first time ever - a cook book that suits everyone! I have used both imperial and metric measurements to suit everyone the world over. So there'll be 'cups' and ounces for Americans, and grams and millilitres for the Europeans :)
Hey, I'm Mark McManus :) I'm CEO of MuscleHack and a trainer to thousands (I also run a great little site called HappyHack). Bottom line is, I've bought so many protein cookbooks over the years and hated them all. So many weird, exotic, expensive ingredients that no-one has. And the recipes take way too long to make. So out of frustration, I made my own! All easy. All quick. All high protein. All simple ingredients. You'll love it! By the way, I'm a nerd so I list all the nutritional info for every single ingredient, not just the final recipe total. Enjoy Buff Baking!
Yep! We need tasty, easy recipes and a way to “cheat clean” over the Autumn and Winter so that we don’t get fat. Summer bodies are built in winter! Right now you can bag Buff Baking at 50% off. That's down from $27 to just $13.50 (about £9.80). This offer will only be available for the next 72hrs - if you want it, grab it now! Use this discount code: Buff50off (1) Click “Add To Cart” below (2) On the next screen type in the above code and ‘update cart’ (3) Discount will be applied, so just hit the big Checkout button [Payment is through Paypal, but you DON’T need a Paypal account to complete this purchase. The price is listed in dollars, but it will simply convert to your own currency]